Thanks to Kris for putting up a great meet yet again.
Congrats to all competitors. I second what Alberto wrote. Especially concerning how effortless Mans lifts looked with perfect technique throughout. The >200 kg squat from Ramon was great. THe injury not so much. I hope you heal up quickly.
Claudia, nice lifting again. Cross Fit Basel seems a great place for training.
Alberto's 3rd squat attempt was remarkable after finding out that his previous lifts would not count.
Lindy: Nice job on the VM debut!
I will pass on the Salmiaki. I bought a bag of "SuperSalmiaki" at the airport in Helsinki and there are plenty left.
After the meet is before the meet. I still need to work to get the squats consistently deeper and train the pause on the bench. Hopefully with the 120kg I have bottomed out of my bench press "recession" :-)