User
Welcome, Guest. Please login or register.
November 22, 2024, 03:51:51 am

Login with username, password and session length

As of early 2013, we are still in the process of rebooting unto the new platform

If you want to keep track of the relaunch you can:

  1. Like us on Facebook
  2. Follow us on Twitter
  3. Send me (Kris) an e-mail and let me know that you'd like to join the new site when it is ready.

Once we are ready to relaunch, we will start spreading the word. Until then, expect silence to mean we are heads down coding. :) The forum is still open for active members, but don't expect a lot of activity here since meets are currently on hold.

Facebook
Pages: [1]
Print
Training Every Day
(Read 5361 times)
Wade Dare
Lifter
 
United States United States Male 493 posts
« on: January 13, 2012, 11:18:17 pm »
Anybody tried this?

Got any programming suggestions?  I'm trying it out now, reducing daily volume and going to 95% of max or beyond if the juice is there (no, not steriods).  I don't know, however, if this will eat me up or not.  Feels okay so far and I'm also taking weekends off from lifting so as to recover, but I am squatting and pressing every day and alternating snatches and clean/jerks day to day.  Matched my jerk PR after 5 straight days of training though days 3 and 4 stunk pretty badly.

If you've any stories or ecperiences please share.

Thanks.
Logged
A stitch in time means that someone repaired a hole in the fabric of the universe.
Christian Burger
Staff  [Moderator, German Translator]
 
Austria Austria Male 598 posts
« Reply #1 on: January 16, 2012, 07:10:15 pm »
Interesting. Though how do you plan to manage fatigue?
On the other hand a lot of athletes in other sports do exactly this.

Next to my training I am currently also doing the PLP program daily from Chad Waterbury, but this is only an addition.
Logged
Pages: [1]
Print
Jump to:  

Close