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September 10, 2010, 10:49:05 am

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17-22 AUGUST PL/WL MEETS

The powerlifting meet has been judged!

Weightlifting meet progress:
12 of 18 rounds judged (67% done). Last judge activity 3 days, 3 hours, 29 minutes ago.
CURRENT MEETS

14-19 September Military Bench for Reps (sign-up open until Monday, 13 September)

  • Recent activity in Virtualmeetverse
  • HELP! What is this? How do I use it?
  • Bodyweight on the bar, feet in the air and rep out any time between Tue Sept 14th and Sun Sept 19th. Sign up open NOW! http://bit.ly/ddsC5y
    Thursday 01:10 AM from Twitter by virtualmeet
  • Dual meet week coming up! Sign-up open for 17-22 August Weightlifting AND Powerlifting. Take your pick (or do both!) :) http://bit.ly/bBFqlt
    Aug 02, 07:18 AM from Twitter by virtualmeet
  • June bench press results are out! No bomb outs, new first place (men) and second place holders (women) on the rankings. http://bit.ly/bdKOhK
    Jul 08, 05:19 PM from Twitter by virtualmeet
  • Virtual meet bench competition Did a competition at virtualmeet.net, 3 attempts at a max paused bench press. I lost a lot of strength over a 5 day backpacking trip, around 25-30 pounds :( But I'm gaining it back quick, couldnt do 240x1 paused when I got back, within 2 days I got this:) The newspaper is for the meet, they use it to confirm you lifted on that date.
    Jun 28, 05:07 AM from YouTube by shootingman99
  • Coding admin on balcony says: the 25-27 June Bench Press meet is now the 22-27 June Bench Press meet. Sign up here: http://bit.ly/cUnSbw
    May 27, 11:43 PM from Twitter by virtualmeet
  • Virtualmeet number 29 is out. Powerlifting. Enjoy! http://bit.ly/dxK0qz
    May 04, 09:40 PM from Twitter by virtualmeet
  • Results out for the April weightlifting meet. Short but sweet :) http://bit.ly/a673qL
    Apr 20, 12:25 AM from Twitter by virtualmeet
  • You powerlifting on the 23-25 April, yes? For this meet, you don't even have to pick the day in advance. http://bit.ly/awFyWW
    Apr 15, 12:14 AM from Twitter by virtualmeet
  • Starting work on the Virtualmeet v1 to v2 migration scripts. Think forum posts, profiles, PMs... nobody will be left behind when we leap.
    Apr 14, 07:04 PM from Twitter by virtualmeet
  • 39 files changed, 4277 insertions(+), 2209 deletions(-). The last epic code refactoring for Virtualmeet version 2 has pulled into harbor.
    Mar 29, 12:42 AM from Twitter by virtualmeet
  • Results out for the March Military Bench meet. Splash in the rankings. http://bit.ly/9jtjG0
    Mar 26, 10:28 PM from Twitter by virtualmeet
  • Do you snatch? On April 2-4th? http://bit.ly/acfBys
    Mar 24, 07:24 PM from Twitter by virtualmeet
  • "Unicorns, rainbows and a bunch of stars and hearts in flowy patterns." Wanted: more lifting belt creatives like Wade. http://bit.ly/9dMj3j
    Mar 13, 05:23 PM from Twitter by virtualmeet
  • Grab yer bench, stick your feet in the air and press! On the weekend of March 19-21st. http://bit.ly/cHrh27
    Mar 01, 10:36 PM from Twitter by virtualmeet
  • Deadlift action a plenty... the results for the February Deadlift virtualmeet have landed! Check it out at http://bit.ly/9K5WKi
    Feb 27, 11:23 PM from Twitter by virtualmeet
  • For whom the bell tolls (aka Virtualmeet version 2 must be out by late March, rain or shine)
    Feb 13, 12:46 AM from Twitter by virtualmeet
  • Virtualmeet.net has reached 50 fans on Facebook \o/ http://bit.ly/cHRcwv
    Feb 02, 06:21 PM from Twitter by virtualmeet
  • Big bang! It's 2010 and the show is back on the road with the Feb 12-14 Deadlift meet. http://bit.ly/963i64
    Jan 31, 02:18 AM from Twitter by virtualmeet
  • Måns Rinne wraps up life anno 2009, did he mention he'd do the 2010 Gathering...? :) http://bit.ly/8HkRIK
    Dec 30, 2009, 02:38 PM from Twitter by virtualmeet
  • Dec bench meet out! See Nico Feliciano toy with some serious weight, Ben Jacobi smashing the ranking etc... http://bit.ly/52QRoL
    Dec 19, 2009, 12:09 AM from Twitter by virtualmeet
  • 157 attempts, bars on fire. http://bit.ly/4Zvjz8
    Dec 03, 2009, 09:36 PM from Twitter by virtualmeet
  • Final line-up for the last #virtualmeet of the year. Two more judges needed, if you're interested let me know. http://bit.ly/6MQfHx
    Nov 30, 2009, 12:49 AM from Twitter by virtualmeet
  • Working hard on one of the major outstanding components for the v2 release: the from-scratch custom forum. Getting there... :)
    Nov 24, 2009, 09:58 PM from Twitter by virtualmeet
  • The November Powerlifting meet is now with the judges. 157 attempts, deadline Nov 30th. You can follow progress above the forum as usual.
    Nov 22, 2009, 02:00 PM from Twitter by virtualmeet
  • Virtualmeetverse becomes self-aware! Enter at your own peril. http://bit.ly/3lsBiE
    Nov 16, 2009, 03:55 AM from Twitter by virtualmeet
  • Virtualmeet Facebook Page
    Nov 11, 2009, 01:47 AM from Delicious by virtualmeet
  • The Reinvention Tour: The Gathering 2010? If you're wondering why you might want to give a Virtualmeet.net gathering a try... wonder no more!
    Oct 24, 2009, 02:04 AM from Delicious by virtualmeet
  • The Reinvention Tour: 2009 Gathering Day 4: July 12-Restoration An epic restoration adventure one day after the meet... a must read.
    Oct 24, 2009, 02:02 AM from Delicious by virtualmeet
  • The Reinvention Tour: 2009 Gathering Day 3: Virtualmeet - July 11 The BIG day... the first ever 2009 Gathering meet @ Toffe's gym!
    Oct 24, 2009, 01:59 AM from Delicious by virtualmeet
  • The Reinvention Tour: 2009 Gathering Day 2: July 10 Kettlebells in supermarkets and other Finnish pasttimes... and candy, delicious candy!
    Oct 24, 2009, 01:57 AM from Delicious by virtualmeet
  • The Reinvention Tour: 2009 Gathering Day One - July 9th Virtualmeet.net the Gathering 2009... or rather, how it all begun. Blogospheres, sushi and finally meeting IRL.
    Oct 24, 2009, 01:53 AM from Delicious by virtualmeet
  • UOIT Ridgebacks: UOIT Rowers show their strength online The UOIT rowing team under Tom Thekan shows how it's done...
    Oct 13, 2009, 02:35 AM from Delicious by virtualmeet
  • Compete anywhere - Mantisfit An introduction to Virtualmeet.net that sums it all up amazingly well.
    Oct 13, 2009, 02:05 AM from Delicious by virtualmeet
  • Sebastien's Story - CrossFit Journal An inspiring story about Sebastien Wetzel, an autistic teenager who is really beating the odds inside and outside the gym... it really puts some perspective on the different roles virtualmeets can play for people from all walks of life.
    Oct 13, 2009, 02:02 AM from Delicious by virtualmeet
  • The Scugog Standard: Sliced bread and Virtual Meet The how's and why's of doing a virtual meet by Tom Thekan, conditioning and weight coach for the Durham Rowing Club and UOIT.
    Feb 16, 2009, 10:30 PM from Delicious by virtualmeet
  • Ready for a Virtual Meet? A thorough introduction to Virtualmeet.net, a good read :)
    Feb 16, 2009, 10:27 PM from Delicious by virtualmeet
  • Virtualmeet.net Virtualmeet.net stages drug-free RAW global power- and weightlifting meets with near simultaneous lifting venues around the world. Participants lift at their own gyms and upload video footage of their lifts for judging. The results are adjusted by weight and age to allow everyone to compete together; the only classes that exist are those for men and women.
    Feb 16, 2009, 10:25 PM from Delicious by virtualmeet
  • March 7-9th 2008: Virtual Powerlifting Meet Seventeen lifters went for it in the fourth virtualmeet.
    Apr 06, 2008, 02:43 PM from YouTube by Virtualmeet
  • First Virtual Military Bench Meet (23-25th Nov 2007) Military bench press, or sotilaspenkki, meets have a long competitive tradition in Finland. On November 23-25th, Virtualmeet.net staged its first virtual version of the max test military bench press... but not its last! See virtualmeet.net for the upcoming meet schedule to join the fun!
    Dec 06, 2007, 01:52 AM from YouTube by Virtualmeet
  • September 7-9th, 2007: Virtual Powerlifting Meet Three women and nine men got under the bar for the second Virtual Powerlifting Meet.
    Sep 26, 2007, 10:46 PM from YouTube by Virtualmeet
  • First Virtual Powerlifting Meet In February 2007, a Puerto Rican, two Finns, an American, and an Icelander set out to compete in the first ever Virtual Powerlifting Meet...
    Mar 19, 2007, 09:34 PM from YouTube by Virtualmeet

Stay on the pulse! Subscribe to Virtualmeetverse: feed

 
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MY LOG
(Read 19336 times)
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #90 on: July 04, 2008, 01:24:35 am »
7/03/08


BENCH
10X1@BAR-WEIGHT
6X1@135
6X1@225
6X1@315
6X1@365
4X1@385
26X1@225 (ONLY DID THIS BECAUSE OF MY 385 SET SHOULD HAVE GOTTEN Cool


DB INCLINE
8X1@80
8X1@90
8X1@100


DIPS
10X3@BOADY-WEIGHT


ABS
- CRUNCHES 30X2


PUSH UPS
10X1@ WIDE POSITION
10X1@SHOULDER POSITION
10X1@FINGER PUSH UP WIDE POSITION
10X1@KNUCKLE POSITION ABOUT SHOULDER WIDTH
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #91 on: July 07, 2008, 09:34:27 pm »
JUST UNDER TWO WEEKS LEFT AND THEN THE FUN BEGINS.

7/7/08

SQUAT (HALF WAY DOWN ONLY/ BELT ONLY NO KNEE WRAPS)
5X1@135
5X1@225
5X1@315
5X1@405
5X1@495
5X1@585
5X1@675


LEG EXTENSIONS
10X3@150


SEATED LEG CURL
10X2@100
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #92 on: July 09, 2008, 03:14:12 pm »
7/8/08


BENCH
10X1@135
5X1@225
5X1@315
4 BOARD
5X1@405
5X1@495
5X1@545


DB INCLINE
8X1@100
8X1@105
8X1@110


DIPS
20X2@BODY-WEIGHT


CRUNCHES 30X2
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #93 on: July 12, 2008, 03:09:44 pm »
7/11/08


RACK PULLS (ABOUT 2" OFF THE GROUND)
5X1@135
5X1@225
5X1@315
5X1@405
5X1@495
3X1@585


LAT PULLDOWNS
10X3@150


SEATED ROWS
10X3@200

PULL THRU'S
12X3@100
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #94 on: July 14, 2008, 10:08:21 pm »
7/14/08


BOX SQUAT
10x1@BAR-WEIGHT
5X1@135
5X1@185
5X1@225
5X1@315
5X1@405


GM'S
5X1@135
5X1@225
5X1@315


LEG EXTENSIONS
10X3@150


STANDING CALVE RAISE
20X3@BODY-WEIGHT


CRUNCHES
30X2
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #95 on: July 19, 2008, 12:13:53 am »
7/16/08


BENCH
10X1@BAR
5X1@135
5X1@225
GOT A LITTLE CRAZY HERE
10X1@315
4 BOARD
6X1@385
5X1@405
OFF CHEST NOW
25X1@225
YEAH BABY YEAH MAN THAT FELT GOOD. FEEL THE PUMP.


ISO INCLINE
6X1@180
6X1@270
6X1@320


DIPS
10X3@BODY-WEIGHT


CRUNCHES
30X2
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #96 on: July 22, 2008, 02:21:15 am »
7/21/08


SQUAT
10X1@BAR-WEIGHT
5X1@135
5X1@225
5X1@315
5X1@405
5X1@425
10X1@225


LEG EXTENSIONS
10X3@150


SEATED LEG CURL
10X1@45
10X1@90
10X1@135


STANDING CALVE PRESS
25X2@BODY-WEIGHT


ABS
 - CRUNCHES  30X1
 - LEG LIFTS  30X1
 - BICYCLES  30X1
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #97 on: July 24, 2008, 05:41:14 am »
7/22/08


BENCH
10X2@BAR-WEIGHT
5X1@135
5X1@225
3 BOARD
3X1@315
3X1@405
3X1@455
3X1@495


INCLINE PRESS
8X1@225
8X1@245
8X1@265


DIPS
10X3@BODY-WEIGHT


ABS
CRUNCHES  30X1
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #98 on: July 31, 2008, 05:20:07 am »
7/30/08


TODAY WAS A SLOW DAY FOR ME. HAD TO DO A LOT OF MOVING AND SUCH. SO MY WORKOUT WAS SHORT. AND I MEAN SHORT.


BOX SQUAT AT PARALLEL
5X1@135
5X1@225
5X1@315
5X1@405
5X1@455


THATS IT. WAS JUST REAL TIRED TODAY.
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #99 on: August 05, 2008, 01:03:59 am »
8/4/08


SQUAT
5X1@135
5X1@225
3X1@315
BOX SQUAT AT PARALLEL ADDED TITAN BOSS SUIT AND BELT
3X1@405
3X1@495
3X1@585
3X1@655


LEG EXTENSION
10X3@150


LEG CURL
10X2@90
8X1@135


STANDING CALVE RAISE
20X2@BODY-WEIGHT


MY NEW BOSS SUIT IS CRAZY. I WEIGHED 253 TODAY. AND WHEN I GET UP TO 280 AND THEN ADD MY BRIEFS I AM GOING TO MAKE MY SUIT SCREAM FOR MERCY.
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #100 on: August 06, 2008, 01:38:35 am »
8/5/08

A.M. WORKOUT

CARDIO 30 MINUTES

P.M. WORKOUT

BENCH
10X2@BAR-WEIGHT
5X1@135
5X1@225
3X1@315
3X1@405
2 BOARD
3X1@455
OFF CHEST
20X1@225


SEATED MACHINE BENCH
10X3@225


PECK DECK
10X3@150


DONE SHORT AND SWEET 45 MINUTES.
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #101 on: August 08, 2008, 02:32:23 am »
8/7/08


DEAD (WANT TO BE ABLE TO PULL MY OPENER BEFORE I START MY TRAINING CYCLE)
5X1@135
3X1@225
3X1@315
1X1@405 (3 SEC HOLD)
1X1@475 (3 SEC HOLD)
1X1@510 (3 SEC HOLD)
1X1@520 (3 SEC HOLD)


LAT PULL DOWNS TO FRONT
10X1@150
10X1@200
10X1@250


NOTHING FANCY TODAY JUST SHORT AND SWEET
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #102 on: August 12, 2008, 11:34:07 pm »
8/11/08


BOX SQUAT AT PARALLEL
5X1@135
5X1@225
3X1@315
ADDED ONLY SUIT AND BELT
3X1@405
3X1@495
3X1@585
3X1@675 (WAS ABLE TO TOUCH BUT ONLY ON THE LAST REP)


LEG EXTENIONS
10X3@160
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #103 on: August 24, 2008, 01:36:38 pm »
8/22/08


PULLS
5X1@135
5X1@225
3X1@315
1X1@405
1X1@475
1X1@500
1X1@525


LAT PULL-DOWNS TO FRONT
10X3@200


PULL THRU'S
12X2@ GREEN BAND STRENGTH


ABS
 - CRUNCHES 30X1
 - LEG LIFTS 30X1
 - BICYCLE KICKS 30X1
Logged
Ryan Rigdon
Judge
 
United States United States Male 181 posts
« Reply #104 on: August 26, 2008, 01:21:59 am »
8/25/08


SQUAT
5X1@135
5X1@225
3X1@315
ADDED SUIT STRAPS DOWN
1X1@405
1X1@495
STRAPS UP (AND MAN WAS THIS A SHOCKER, MY SUIT TIGHTEN UP LIKE CRAZY IN THE BACK)
3X1@585 - ABOUT 4 INCHES ABOVE PARALLEL


REVERSE BLUE-BAND SAFETY SQUAT BAR
2X1@315 W/ 75LBS OF CHAIN
2X1@365 W/ 75LBS OF CHAIN
2X1@405 W/ 75LBS OF CHAIN


LEG EXTENSIONS
10X2@150


SEATED LEG CURL
15X2@70


AFTER I ADDED MY STRAPS UP, I SAID TO MYSELF DAMN ITS GOING TO TAKE A LOT TO GET THIS TO GO PARALLEL. KEEP IN MIND AFTER I PUT ON 30 MORE LBS AND MY BRIEFS ITS GOING TO BE EVEN WORSE.   
Logged
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