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Title: BENCH? Post by: RIGDON on April 28, 2010, 05:07:51 pm WHEN YOU HAVE A BENCH PRESS MEET CAN YOUR HANDLER HELP YOU AT THE BEGINNING LIKE YOU SEE IN NORMAL MEETS? JUST CURIOUS IS ALL. ;D
Title: Re: BENCH? Post by: kris on April 29, 2010, 10:30:28 pm Rigdon, yes absolutely. As long as the hands are off the bar and there is a visible pause before the bar starts descending, all is good.
For the nitty-gritties, check out the rules (http://virtualmeet.net/meets/rules/). :) PS. Sorry for the slow reply. |